For many of us raised in communities of color, the message has often been clear: “We don’t talk about our problems outside this house.” I...

To understand why LGBTQ+ Mental Health is important we have to acknowledge the history of mental health surrounding the LGBTQ+ community....

May is a meaningful time for us at Rising Hope Therapy, as we proudly recognize Mental Health Awareness Month. This month offers an...

Life can be full of unexpected twists and turns, bringing stress and emotional ups and downs. Resilience is what helps us bounce back and gr