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Rising Hope Therapy, LLC
Mental Health Therapists
Creating Change and Uncovering Strength


Myth Busted: What Communities of Color Deserve to Know About Mental Health
For many of us raised in communities of color, the message has often been clear: “We don’t talk about our problems outside this house.” I...
Maegan Sanders
Jul 53 min read


Healing Out Loud: LGBTQ+ Journeys Toward Mental Health
To understand why LGBTQ+ Mental Health is important we have to acknowledge the history of mental health surrounding the LGBTQ+ community....
Maegan Sanders
Jun 22 min read


Honoring Mental Health Awareness Month
May is a meaningful time for us at Rising Hope Therapy, as we proudly recognize Mental Health Awareness Month. This month offers an...
Maegan Sanders
May 12 min read


Building Resilience Through Life’s Challenges
Life can be full of unexpected twists and turns, bringing stress and emotional ups and downs. Resilience is what helps us bounce back and gr
Maegan Sanders
Apr 12 min read


Mental Health and Work Life
What is the connection between mental health and work life? Most individuals spend 8-12 hours of their day working. This would lead us to...
Maegan Sanders
Mar 162 min read


Coping with Burnout and Workplace Stress: Practical Strategies for a Healthier Work Life
In our current, always-connected world, workplace stress and burnout have become all too common. The pressures of high expectations, long...
Valerie Brown-Baul
Mar 74 min read


Building and Nurturing Healthy Connections: The Key to Meaningful Relationships
In today's fast-paced world, it’s easy to become disconnected from the people who matter most to us. We get caught up in our busy lives,...

Christina Emmanuel-De Luna, LPCMH
Feb 123 min read


Title: Discover Your Attachment Style Quiz
Understanding your attachment style can provide insight into how you may approach relationships, navigate intimacy, and cope with...

Christina Emmanuel-De Luna, LPCMH
May 21, 20245 min read


What is Stress and How Does it Impact Your Health and Well-Being?
Learn what stress is and how it affects you
Christina Emmanuel-De Luna
Feb 23, 20242 min read


Debunk The Myths Of Therapy
In the hustle and bustle of modern life, it's easy to find ourselves caught in the complexities of stress, anxiety, and challenges that...
indigogaines6
Nov 28, 20232 min read


Building Intimacy With A Partner
In the intricate dance of marriage, nurturing intimacy is key to creating a lasting and meaningful connection between partners. Intimacy...
indigogaines6
Nov 28, 20232 min read


Supporting Your Child's Journey: A Guide for Parents on Navigating the Coming Out Process
In a world that is progressively embracing diversity and inclusivity, the journey of self-discovery for many individuals includes coming...
indigogaines6
Nov 28, 20232 min read
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