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Hello, my name is Bernice Banks, MA-CP

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“Taking care of your mental health is an act of self-love.”

A Bit About Me

I AM Bernice Banks. I have received my Master’s degree in Counseling Psychology from Goldey Beacom College. 

I specialize in anxiety, life transitions, self-esteem, motivation, and grief and loss.  In our sessions,  I primarily focus on using a strength-based approach to empower clients as they work toward healing.  The treatment modalities I use include motivational interviewing, and acceptance and commitment therapy. Together we can deep dive into thoughts and behaviors that may be hindering you from reaching your goals. 

 

I believe all voices are meant to be heard. You are invited to share your story in a safe and warm environment. In this therapeutic setting, you can find support and encouragement as you navigate through life’s difficulties. 

I specialize in working with adults, and young adults ages 17+. 

 

ACCEPTING NEW CLIENTS                            VIRTUAL AND IN-PERSON

Areas of Specialty

 

  • Adults

  • Young Adults

  • College Students 

  • Anxiety 

  • Stress-Management 

  • Life transitions 

  • Motivation

  • Self-esteem 

  • Depression

  • Grief & Loss

  • Geriatric

  • Trauma & PTSD

  • Women’s Issues

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