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Creating Change and Uncovering Strengths

"We don't have to do it all alone.  We were never meant to."

 

-Brene' Brown

Rising Hope Therapy, LLC offers counseling services and support to those who are looking to create positive change and want help to overcome life's stressors.

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What To Expect During Your Therapy Sessions

Rising Hope Therapy implements effective psychotherapy methods to assist in creating self-understanding among clients and encourage them to explore new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that combines participation and investment from the client and therapist alike. The hope is to help the client make small changes to self-defeating behavior, negative self-talk while learning coping mechanisms to deal with cognitive, behavioral, or just plain life struggles. This change can bring life-altering results.