Over the past decade, I've had the privilege of orchestrating Group Therapy sessions for intimate gatherings ranging from 10 to 25 amazing individuals. Within these close-knit circles, I've had the honor of guiding not just individuals but entire families through the maze of life's challenges. From navigating the complexities of depression, anxiety, and trauma to fostering resilience in the face of self-esteem struggles, family conflict, grief, and loss, our sessions have explored the spectrum of human experiences. I've also delved into the intricacies of relationships, working not only with individuals but also with couples to enhance understanding and connection. Together, we've honed coping skills, managed anger, dealt with stress, and navigated the intricate tapestry of life's challenges. With a compassionate approach tailored for both teens and adults, I've addressed the multifaceted aspects of substance use and provided a supportive space for the LGBTQ+ community. Each session is a heartwarming exploration of healing and empowerment, where personal narratives intertwine, and together we embark on a journey toward deeper connection and personal growth. I specialize  in working with clients 15 and up.